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RETREAT YOGA + MASSAGE BALINAIS


  • Muhlbach-Sur-Munster Alsace France (map)

Hello friends,

We are, Atie and Ruth, working together to create this unique retreat with our Indonesian touch. Atie and Ruth are Indonesian that live in Paris.

Ruth is a professional masseur therapist and trainer, that has been done training for professional massage therapist in France. You may check her profile on her website www.levillagebalinais.com

Atie is a yoga instructor in Paris. You may check her profile to www.jivatiyoga.com

Our retreat offers unique experience of Indonesian taste and hospitality.

Price 235 Euro

Included :

5 sessions Yoga

1 hour massage (please reserve in advanced your day preferences when you book the retreat)

1 ticket to Hot Natural Spring (Hammam)

Meals (Breakfast, Lunch and Dinner)

Excluded :

Accomodation (Transport and Hotel)

Please click this website for your hotel reservation: https://www.booking.com/hotel/fr/perle-des-vosges.fr.html

The hotel is only several minutes walk to our venues.

Booking deposit is Euro 65 and non-cash returnable if canceled, returned by credit of 1 hour private yoga or massage (+10 Euro). Cheque transfer please send to :

Ruth Ginzburg

9, rue de la fontaine au roi

75011 Paris

 

SCHEDULE

Thrusday, April 26th

Arrival

14.00 - 15.00 Yoga session : "Yoga for the healthy back"

15.00 - 16.00 Welcome Tea Time and discussion

15.30 - 18.30 Massage sessions

19.00 - 20.00 Cours de Yoga Yin + Meditation

20.30 - 21.30 Dinner. Barbecue (vegetarian is available) if weather permits.

Friday, April 27th

08.00 - 09.00 Yoga Session "A.M Vinyasa Flow"

09.00 - 13.00 Massage Session

09.30 - 10.30 Breakfast

11.30 - 13.00 Walking Meditation in the forest (particpation is not obligatoire)

14.30 - 17.00 Hot Spring Bath

17.00 - 18.00 Free Schedule

18.00 - 19.00 Yoga session "Yoga for Upper Body"

19.00 - 20.00 Workshop JAMU (Therapeutic Indonesian drink)

20.30 - 21.30 Dinner. Barbecue (vegetarian is available), if weather permits

Saturday, April 28th

08.00 - 09.30 Yoga session + Pranayama + Closing Ceremony

09.30 - 10.30 Breakfast

09.30 - 12.30 Massage session

Check-out/Return to Paris.

Earlier Event: December 6
Intermediate Vinyasa Class